I have been doing yoga now for twelve years or so.....I still have many lifestimes worth of learning and tranformations ahead of me I am sure. Sometimes though there is not much change, I am just practicing everyday. Recently the changes in practice, understanding and personal transformation has been incredible. I returned for London and had no time to blog but wrote a list of all that I have learnt so I would not forget. Hopefully I will blog more about this but it is not just these external things in fact, really what do they matter, internally and externally I am changing. I love yoga, I am so grateful for this journey.
I was discussing Eckhart Tolle with Boodiba, as she is reading The Power of Now. Anyhow I asked her if she had seen the film What about me? In this film these two guys travel the world interviewing spiritual teachers and musicians about life, love, hope, etc. They also make music as they travel through the world, it really is a phenomenal film. Here is an extract with Eckart Tolle himself.
Langhana Kriya - the reduction, exhalation, principle - from Srivatsa Ramaswami's Complete Book of vinyasa yoga Based on the teaching of T. Krishnamacharya (Ramaswami was a student of Krishnamacharya's for 30+ ye...
2 hours ago