Saturday, 22 August 2009

Danny Paradise

Really enjoyed the first day of the workshop, Danny has some interesting ideas and shares them with great clarity. This will have to be a short post as I am meeting a friend for dinner and have to be tucked up in bed soon for first day with Sharath tomorrow.

Practice was really different, lots of modifications of poses, some completely new to me. Like binding the arms in prasarita parvakonasana and then trying to stand on one leg. Who would have thought of that? He was generous with his time and knowledge, workshop overran by an hour.

At the beginning he said something to the effect of you have to take responsibility for your own path. I like that, people can share their experiences, sure but at the end of the day you have to practice. As Pattabhi Jois would say "Do your practice and all is coming"

Got to dash, more soon...

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